- Visualize completing the test successfully despite your anxiety. Play the entire "tape" in your mind--from the moment you wake up on the day of the exam to the moment you finish the exam.
- Before you go to bed on the night before the exam, make sure to collect anything that you will need for the exam--pen, pencil, ruler, eraser, calculator, etc.
- Set the alarm clock and then get a good night's sleep. Don't go without sleep the night before an exam.
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