A new program, "Jumpstart to Health and Fitness : The Kinesiology Fitness Assessment Program" (WEL 169), is being offered at University Park through the Health Matters wellness series.
Cost of the program is $65 and it is a comprehensive health and fitness assessment service.
Participants will receive a state-of-the-art work-up that includes a host of tests as well as individual counseling about the results and health and exercise goals.
The program is a joint offering of the Department of Kinesiology and the Office of Human Resources. To register or for more information call (814) 865-3085.
To register for the following program offering on the University Park campus, see your Health Matters Booklet or contact the Health Matters staff at (814) 865-3085.
Meditation -- WEL 113
Each session includes tips for achieving optimal health, followed by a weekly guided visualization and meditation. Meets, Thursday, Sept. 17- Oct. 29, from noon to 1 p.m. in room 110 Henderson Building. Cost: $35.