UNIVERSITY PARK, Pa. – As part of the University’s ongoing efforts to promote health and well-being for Penn State employees, the Human Resources benefits team is highlighting the various free webinars from the University’s vendor partners for the remainder of 2023.
WW (Weight Watchers)
"Why Tracking Works and How to Actually Like It"
Do you ever find yourself with a sense of dread when it comes to tracking? Join our head of behavior change, Allison Grupski, for a conversation about why tracking works and how people can find ways to enjoy the process.
"How to Win the Holidays"
- Thursday, Nov. 9, 1 p.m. EST – Register with WW
The holidays can be a particularly tricky time of year. Join Weight Watchers’ head of behavior change, Allison Grupski, for a conversation about how to navigate the ins and outs of the holiday season.
Health Advocate
"Avoid Holiday Shopping Fraud"
- Thursday, Nov. 9:
- 1 p.m. EST – Register with Health Advocate
- 4 p.m. EST – Register with Health Advocate
Huge sales, must-have gifts and rushing for last-minute items have become too familiar. Learning how to prevent fraudsters from using your shopping to their benefit is invaluable at this time of year. Join a special webinar with guest presenter, Chris Shelton, a fraud resolution specialist, for expert guidance on this important issue. Shelton will discuss fraudster targeted information, common tactics, best safety practices and what to do if you find yourself the victim of identity fraud.
"Your Holiday Game Plan, Handling Stress"
- Thursday, Dec. 7:
- 10 a.m. EST – Register with Health Advocate
- 4 p.m. EST – Register with Health Advocate
The holidays are supposed to be a time of joy and excitement, but for many, this season can also lead to feeling stressed or overwhelmed. From family to finances, the holidays often create high and unrealistic expectations. Finding ways to adapt and set boundaries you are comfortable with can help to overcome some of these common challenges. This brief webinar will explore strategies and help you create a game plan to reduce and manage stress for a calmer and brighter holiday season.
Highmark
"Tools and Resources within Highmark"
- Tuesday, Dec. 12, Noon EST
- Join the Highmark Webinar (Meeting ID: 96486843923 / Passcode: 627913)
Discuss the following tools and resources with Highmark:
- My Highmark Online
- Telemedicine
- Blue365
- Experian
Questions?
Please call HR Services at 814-865-1473.