UNIVERSITY PARK, Pa. — A new event intended to foster community while showcasing the benefits of nature in promoting mental health and overall well-being will be held at the Arboretum at Penn State on Saturday, May 17.
"Wild Wellness" will be held from 9 a.m. to 5 p.m. and include a combination of free children’s programming, paid wellness activities for adults ages 18 and above, and food trucks and vendors. Adults interested in paid programming can purchase a wristband at the event webpage on the Arboretum website or during the event.
Studies have shown that being outdoors can significantly improve mental health, and this event aims to provide participants with a curated experience that holistically addresses their well-being, according to Rachel Duke, public programs manager for the Arboretum.
"We hope to create a space and community that really showcases nature, coinciding with wellness," Duke said. “It’s about bringing people together to better themselves and our community."
For $50, adult attendees can purchase a wristband that grants access to up to seven different classes throughout the day.
"I like to think of it as a little wellness buffet," Duke said. The classes offer a variety of activities, from Tai Chi and yoga to tree identification and native plant walks. The diverse lineup allows participants to sample different wellness practices and environmental education opportunities.
The "Wild Wellness" event features collaborations throughout the University, as well as various local vendors and organizations. For example, Shaver's Creek Environmental Center, which along with the Arboretum is a unit of Penn State Outreach, will lead a bird walk, providing participants with an intimate knowledge of local wildlife. The Frost Entomological Museum, part of the Penn State Department of Entomology, will offer free children's programming in the Children's Garden.
The spirit of "Wild Wellness" is about creating a welcoming and accessible space for everyone, according to Duke.
"We hope to form new connections and welcome more visitors to the gardens,” she said. “It's about feeling a sense of belonging in the gardens and knowing that you have access to these types of programs.”
More information about the event is available at the Arboretum’s website.